{"id":2028,"date":"2021-04-26T08:20:30","date_gmt":"2021-04-26T07:20:30","guid":{"rendered":"https:\/\/wv.falkor.alcor.cloud\/?p=2028"},"modified":"2021-04-28T08:03:45","modified_gmt":"2021-04-28T07:03:45","slug":"meer-bewegen-op-het-werk","status":"publish","type":"post","link":"https:\/\/wv.falkor.alcor.cloud\/?p=2028","title":{"rendered":"Meer bewegen op het werk!"},"content":{"rendered":"\"\"\r\n\r\nMeer bewegen\u00a0op het werk, dat is het doel van de nieuwste overheidscampagne die binnenkort van start gaat. De campagne heeft als titel : \u2018Elk halfuur even bewegen. Zet ook de stap\u2019<\/strong> en vraagt in het bijzonder aandacht voor lichamelijke inactiviteit op het werk (vooral zittend).

\r\n\r\nNederland is in Europa koploper als het gaat om de zit-tijd per dag. Langdurig zitten vergroot de kans op aandoeningen zoals hart- en vaatziekten, diabetes type II en depressie. Zit je ook nog achter een beeldscherm, dan is er een verhoogde kans op nek-, arm en schouderklachten. Elk half uur bewegen is daarom hartstikke belangrijk \u00e9n gezond.

\r\n\r\nOp de campagnewebsite staan verder nog feiten en cijfers over de gevolgen van langdurig zitten, tips voor werkgevers en werknemers, beweegschema\u2019s voor verschillende sectoren, een maandelijkse nieuwsbrief en een beweegchallenge van 17 t\/m 21 mei. Klik hier voor de campagne.<\/a>

\r\n\r\nVoor medewerkers is er ook een challenge<\/a> beschikbaar. Tijdens de campagneperiode ontvang je dagelijks via Whatsapp 3 berichten met instructies, tips en inspiratie om elk halfuur even te bewegen. Aanmelden kan via onderstaande QR-code.\r\n\r\n \r\n\r\n\"\"\r\n\r\n ","protected":false},"excerpt":{"rendered":"Meer bewegen\u00a0op het werk, dat is het doel van de nieuwste overheidscampagne die binnenkort van start gaat. De campagne heeft als titel : \u2018Elk halfuur even bewegen. Zet ook de stap\u2019 en vraagt in het bijzonder aandacht voor lichamelijke inactiviteit…","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1],"tags":[],"post_series":[],"yoast_head":"\nMeer bewegen op het werk! - Werk Vitaal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wv.falkor.alcor.cloud\/?p=2028\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meer bewegen op het werk! - Werk Vitaal\" \/>\n<meta property=\"og:description\" content=\"Meer bewegen\u00a0op het werk, dat is het doel van de nieuwste overheidscampagne die binnenkort van start gaat. De campagne heeft als titel : \u2018Elk halfuur even bewegen. 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